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#ATU 5 MINUTE WORKOUT | COACH PARKER
04:17
ParCore Therapy

#ATU 5 MINUTE WORKOUT | COACH PARKER

#ATU 5 minute Abs | Coach Parker
04:40
ParCore Therapy

#ATU 5 minute Abs | Coach Parker

10 MINUTE : Guts and Butts: SHAWNTE KNOX
11:35
ParCore Therapy

10 MINUTE : Guts and Butts: SHAWNTE KNOX

Guts and Butt Slay-12 minute session targeting lower back glutes. This workout incorporates one resistance loop band and dumbbell (optional). Great workout to strengthen and slim your core while toning your butt
10 Minute Abs EMOM
11:34
ParCore Therapy

10 Minute Abs EMOM

10 MINUTE- FULL BODY- LOVE YOUR FRAMEWORK- SHAWNTE KNOX
11:34
ParCore Therapy

10 MINUTE- FULL BODY- LOVE YOUR FRAMEWORK- SHAWNTE KNOX

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