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21 DAY AB CHALLENGE
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04:17
#ATU 5 MINUTE WORKOUT | COACH PARKER
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04:40
#ATU 5 minute Abs | Coach Parker
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11:35
10 MINUTE : Guts and Butts: SHAWNTE KNOX
Guts and Butt Slay-12 minute session targeting lower back glutes. This workout incorporates one resistance loop band and dumbbell (optional). Great workout to strengthen and slim your core while toning your butt
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11:34
10 Minute Abs EMOM
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11:34
10 MINUTE- FULL BODY- LOVE YOUR FRAMEWORK- SHAWNTE KNOX
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11:27
10 MINUTE- ABS- LOVE YOUR FRAMEWORK- SHAWNTE KNOX
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18:43
15 Minute Cardio Boxing EMOM
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25:15
5 Rounds
survive 5 Rounds of Core With Coach Parker
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11:36
10 Minute : Core Workout : GHP's COACH K
Global Human Performance AuthentikFit
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$15 ENTRY FEE
$100 PRIZE
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