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#ATU 5 MINUTE WORKOUT | COACH PARKER
04:17
#ATU 5 minute Abs | Coach Parker
04:40
10 MINUTE : Guts and Butts: SHAWNTE KNOX
11:35
10 Minute Abs EMOM
11:34
10 MINUTE- FULL BODY- LOVE YOUR FRAMEWORK- SHAWNTE KNOX
11:34
10 MINUTE- ABS- LOVE YOUR FRAMEWORK- SHAWNTE KNOX
11:27
15 Minute Cardio Boxing EMOM
18:43
5 Rounds
25:15
10 Minute : Core Workout : GHP's COACH K
11:36

$15 ENTRY FEE
$100 PRIZE

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